http://www.outbreathing.com/how-to-cure-holding-my-breath-while-asleep-syndrome/how-to-cure-catathrenia-in-3-easy-steps Cure Catathrenia In 3 Easy Steps & Get Rid Of Sleep Apnea Sat, 04 Jun 2011 06:28:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.outbreathing.com/how-to-cure-holding-my-breath-while-asleep-syndrome/how-to-cure-catathrenia-in-3-easy-steps/comment-page-1#comment-4404 Alan Sat, 04 Jun 2011 06:28:18 +0000 http://outbreathing.com/?p=3#comment-4404 Ok so ive been told there are alot of kinda cures and also that there arnt any cures. How do i know this one will work? Ok so ive been told there are alot of kinda cures and also that there arnt any cures. How do i know this one will work?

]]> http://www.outbreathing.com/how-to-cure-holding-my-breath-while-asleep-syndrome/how-to-cure-catathrenia-in-3-easy-steps/comment-page-1#comment-4402 sleep guy Thu, 19 May 2011 02:46:08 +0000 http://outbreathing.com/?p=3#comment-4402 I have this "disorder". My girlfriend would just wake me and I'd stop. I am surprised of people saying it makes you tired. It is totally peaceful sleep for me (but not someone who has to listen). I also know what is going on. My body is trying not to breath very often, trying to achieve a very deep relaxation state between breaths. The noise is a side-effect of letting out air very, very slowly and smoothly. It's impossible to let out air that slowly without making squeaky noises. Try it. I know this because after being woken up multiple times I was briefly aware each time of my mental state as I was awakening so know what my body was trying to do. If you think about it, it makes sense, when people tell you to relax they say to take long deep breaths. Well, that's what's going on. Why the noise doesn't wake me is strange but the body somehow is able to tune out noises while sleeping. I have this “disorder”. My girlfriend would just wake me and I’d stop. I am surprised of people saying it makes you tired. It is totally peaceful sleep for me (but not someone who has to listen). I also know what is going on. My body is trying not to breath very often, trying to achieve a very deep relaxation state between breaths. The noise is a side-effect of letting out air very, very slowly and smoothly. It’s impossible to let out air that slowly without making squeaky noises. Try it. I know this because after being woken up multiple times I was briefly aware each time of my mental state as I was awakening so know what my body was trying to do. If you think about it, it makes sense, when people tell you to relax they say to take long deep breaths. Well, that’s what’s going on. Why the noise doesn’t wake me is strange but the body somehow is able to tune out noises while sleeping.

]]> http://www.outbreathing.com/how-to-cure-holding-my-breath-while-asleep-syndrome/how-to-cure-catathrenia-in-3-easy-steps/comment-page-1#comment-3713 joan bartlett Wed, 05 Jan 2011 04:48:13 +0000 http://outbreathing.com/?p=3#comment-3713 How many pages are in this book? My printer is old and may not be able to handle it. Thanks. How many pages are in this book? My printer is old and may not be able to handle it. Thanks.

]]> http://www.outbreathing.com/how-to-cure-holding-my-breath-while-asleep-syndrome/how-to-cure-catathrenia-in-3-easy-steps/comment-page-1#comment-3394 KrisBelucciii Wed, 15 Sep 2010 01:41:38 +0000 http://outbreathing.com/?p=3#comment-3394 I really liked this post. Can I copy it to my site? Thank you in advance. I really liked this post. Can I copy it to my site? Thank you in advance.

]]> http://www.outbreathing.com/how-to-cure-holding-my-breath-while-asleep-syndrome/how-to-cure-catathrenia-in-3-easy-steps/comment-page-1#comment-3397 GarryPackton Tue, 14 Sep 2010 23:42:39 +0000 http://outbreathing.com/?p=3#comment-3397 How soon will you update your blog? I’m interested in reading some more information on this issue. How soon will you update your blog? I’m interested in reading some more information on this issue.

]]> http://www.outbreathing.com/how-to-cure-holding-my-breath-while-asleep-syndrome/how-to-cure-catathrenia-in-3-easy-steps/comment-page-1#comment-3395 JaneRadriges Tue, 14 Sep 2010 23:41:57 +0000 http://outbreathing.com/?p=3#comment-3395 Hi, very nice post. I have been wonder’n bout this issue,so thanks for posting Hi, very nice post. I have been wonder’n bout this issue,so thanks for posting

]]> http://www.outbreathing.com/how-to-cure-holding-my-breath-while-asleep-syndrome/how-to-cure-catathrenia-in-3-easy-steps/comment-page-1#comment-3393 Andrew Boolman Tue, 14 Sep 2010 23:41:16 +0000 http://outbreathing.com/?p=3#comment-3393 da best. Keep it going! Thank you da best. Keep it going! Thank you

]]> http://www.outbreathing.com/how-to-cure-holding-my-breath-while-asleep-syndrome/how-to-cure-catathrenia-in-3-easy-steps/comment-page-1#comment-3391 Noella B. Tue, 14 Sep 2010 23:40:33 +0000 http://outbreathing.com/?p=3#comment-3391 in my field of work I need to be very concetrated most of the time and I surprised myself holding breath while being concentrated, so I used to feel very tired when comming back from work, only having time to eat something and then I would go to sleep. now I have time to watch stupid tv shows.. but with a boyfriend :P so thanks for the boyfriend in my field of work I need to be very concetrated most of the time and I surprised myself holding breath while being concentrated, so I used to feel very tired when comming back from work, only having time to eat something and then I would go to sleep. now I have time to watch stupid tv shows.. but with a boyfriend so thanks for the boyfriend

]]> http://www.outbreathing.com/how-to-cure-holding-my-breath-while-asleep-syndrome/how-to-cure-catathrenia-in-3-easy-steps/comment-page-1#comment-3390 Maurice Tue, 14 Sep 2010 23:40:07 +0000 http://outbreathing.com/?p=3#comment-3390 I was afraid I had some terrible disease doctors coudn’t possibly detect and that I am going to die, I suffered from chronic anxiety because of that, wathching house made me so paranoid! I’m so much happier now! thanks I was afraid I had some terrible disease doctors coudn’t possibly detect and that I am going to die, I suffered from chronic anxiety because of that, wathching house made me so paranoid! I’m so much happier now! thanks

]]> http://www.outbreathing.com/how-to-cure-holding-my-breath-while-asleep-syndrome/how-to-cure-catathrenia-in-3-easy-steps/comment-page-1#comment-3389 c.charlie Tue, 14 Sep 2010 23:39:38 +0000 http://outbreathing.com/?p=3#comment-3389 can’t remember when catathrenia started, maybe since childhoood, doesn’t matter now, all that matters is that it’s gone can’t remember when catathrenia started, maybe since childhoood, doesn’t matter now, all that matters is that it’s gone

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